Cast Iron Beginner Guide – The Basics

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So, you’ve decided to dive into the world of cooking with a cast iron skillet—great choice! These trusty kitchen companions are not only durable but can also elevate your cooking game to new heights. If you’re a cast iron beginner, don’t worry, we’ve got you covered. Here’s some simple tips on how to make the most of your first cast iron skillet.

Seasoning Your Cast Iron Beginner Skillet

This isn’t just about flavor. It’s about creating a non-stick surface that will last for years. When you get your skillet, give it a good wash with soap and water. Then dry it thoroughly and apply a thin layer of cooking oil all over the surface. Pop it in the oven upside down at 375°F for an hour—this is where the magic happens!

What Kind of Oil to use For Seasoning

Almost any kind of oil that you use for cooking will season your pan. But different oils have different heat properties. It is best to use oils which have a very high smoke point. Flax Seed Oil is the choice I use to season my cast iron. Flax oil has a smoke point of approximately 400 degrees Farenheit. Grapeseed oil is next on my list of seasoning oils.

You may hear many old-timers say beef talo or bacon fat is best for seasoning cast iron. The human life expectancy has risen as we grow more informed. And information tells us that animal fats can go rancid and, as a result, can make your food taste weird. In extreme cases, it could make you sick. So play it safe and stick to plant oils.

Cast Iron Beginner, Let’s Cook!

Now that your skillet is seasoned, let’s talk cooking! Since you’re a cast iron beginner, start with something simple like scrambled eggs or sautéed vegetables to get comfortable. The beauty of cast iron is its heat retention. When your cast iron skillet is hot, it stays hot! Just remember to preheat it properly and add a layer of cooking oil in the pan before adding any food. Otherwise, it will stick to the pan.

Cleaning Cast Iron

It’s easier than you think! After cooking, let your skillet cool slightly before rinsing it with warm water and use a chain mail scrubber if you have tough food bits cooked on. Chain mail is the best friend of a cast iron beginner. Once you have the tough cleaning done, use soap and a scrubby pad to finish up.

With these basics, you’re ready to explore countless recipes and techniques that will make your cast iron skillet feel like an extension of yourself. Embrace those little quirks—it’s all part of the journey! Happy cooking!

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